CANDLELIGHT FLOW
**RSVP REQUIRED for each session you’re attending**
Mondays in March! 7pm-8pm. Doors open 6:45. All levels yoga.
Open your mind, heart, body & soul in this Reiki-infused, all-levels Vinyasa Yoga class. Learn yoga fundamentals as you wind down & begin your week with intention, self-love & healing cosmic energy. Soothing nature sounds, ambient music, live acoustic guitar on special occasions & a final flow in nature at Riverside Park (weather permitting).
OBJECTIVES:
A safe, inclusive space for all (all levels, body types, BIPOC, genders)
Honoring the Beginner’s Mind & origins of Yoga
Back to fundamentals & simplicity
Improved sleep & breath work
A weekly routine to ground ourselves
**RSVP REQUIRED for each session you’re attending**
Mondays in March! 7pm-8pm. Doors open 6:45. All levels yoga.
Open your mind, heart, body & soul in this Reiki-infused, all-levels Vinyasa Yoga class. Learn yoga fundamentals as you wind down & begin your week with intention, self-love & healing cosmic energy. Soothing nature sounds, ambient music, live acoustic guitar on special occasions & a final flow in nature at Riverside Park (weather permitting).
OBJECTIVES:
A safe, inclusive space for all (all levels, body types, BIPOC, genders)
Honoring the Beginner’s Mind & origins of Yoga
Back to fundamentals & simplicity
Improved sleep & breath work
A weekly routine to ground ourselves
**RSVP REQUIRED for each session you’re attending**
Mondays in March! 7pm-8pm. Doors open 6:45. All levels yoga.
Open your mind, heart, body & soul in this Reiki-infused, all-levels Vinyasa Yoga class. Learn yoga fundamentals as you wind down & begin your week with intention, self-love & healing cosmic energy. Soothing nature sounds, ambient music, live acoustic guitar on special occasions & a final flow in nature at Riverside Park (weather permitting).
OBJECTIVES:
A safe, inclusive space for all (all levels, body types, BIPOC, genders)
Honoring the Beginner’s Mind & origins of Yoga
Back to fundamentals & simplicity
Improved sleep & breath work
A weekly routine to ground ourselves